Interesting Articles 2024
Zucchini pasta with garlic shrimps
Breakfasts Gluten Free Nut Free Sugar Free Introducing one of the best and time saving keto breakfasts! Delicious and mouth-watering egg snack muffins with sausage and cheese easy to prepare, love it
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Who are feeders and how do they feed their loved ones up to almost 400 kg
The era of fast food and the global consumption of low-quality food could not but affect all spheres of life. Multiplied by the complexes, which have always been enough, a new sexual deviation has come into the world: excitement while feeding your partner. it
Shrimp with Tuscan oil
Desserts Gluten Free Milk Free Nuts Sugar Free Want to know how to make keto jam? Yes, you can afford it on a keto diet. We offer you the option of a low-carbohydrate jam made from natural
LCHF Pancho cake with walnuts
What we take for the cake: 1. Almond flour - 1.5 cups 2. Sukrin - 1 cup 3. Eggs - 3 pieces 4. Psyllium - 1.5 tablespoons 5. Cocoa - 2 tablespoons 6. Kefir - 1 cup 7. Soda - 1 teaspoon Cream: 1. Sour cream 20 fat
Shrimp fried rice
Low-carb cauliflower keto rice with shrimp and soy sauce. 340 g shrimp 340 g & 34; rice & 34; cauliflower 3 large eggs 2 stalks of green onions 2 tbsp sesame oil 2 tablespoons soy sauce 1 tbsp shredded
Chicken soup
Made with bone broth, this warm, healthy keto chicken noodle soup is perfect for when it's cold outside, fighting a cold, or just craving a hearty soup! Ingredients 110 g Butter 2 stalks Celery 175
Ketosis promotes faster wound healing
When we have a physical wound, our bodies immediately react to try to heal the damaged area. However, if you have a poor diet or too much inflammation, the treatment may be delayed. Many of us know that what we eat influences
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The O Keto.LV project was opened in Riga - with the delivery of products throughout the Baltic States and the European Union
Good news for our readers from the Baltic countries and the whole EU: the site O Keto.LV has been launched, and with it the first O Keto store in Riga. Products from the Riga store can be ordered with delivery to all Baltic countries and, in addition, to any
Chicken with peppers and beans
Easiest chicken recipe ever. And so - 20 minutes and you have a full dinner, which itself is both a main dish and a side dish! What we take for two: 3-4 chicken breasts Two yellow peppers One large eggplant One third can of beans in tomato sauce
Keto coffee with cinnamon
A cozy, warm drink perfect for the holidays. Make yourself this keto drink and enjoy it as a warming dessert. Simply luxuriously ... Ingredients 1 tsp Ground cinnamon cinnamon 475 ml Water 75 ml Heavy creamy cream
Do you need electrolyte supplements on a keto diet?
Symptoms and What to Do About Electrolyte Deficiency Sodium Potassium Magnesium It is now increasingly recognized that keto diets can be complete and can provide the body with sufficient nutrients.
Guacamole
A classic of Central American cuisine. It is believed that guacamole was invented by the Aztecs back in the 16th century, but nowadays its popularity has gone far beyond Mexico and neighboring countries, including the United States, and has become truly global. Guacamole
Keto truffles
Welcome to my website! They say there is nothing sweet on keto? Hmmm. I suggest you please yourself so that life is sweeter. For example, I decided to make keto truffles. And I share with you the recipe We need: Cream cheese -
Keto side dish - Mediterranean-style cauliflower rice
To be honest, I was skeptical about low-carb cauliflower rice. How can shredded raw cauliflower cooked in a pan taste as good as crumbly, aromatic rice? Can not. The essence
Bouillon
1.50 kg Beef meat (tail, neck, thigh, thigh), with bone 250 g Roots (parsley and celery) 1 pc Onion pepper and bay leaf to taste - salt to taste (do not put pepper for AIP) 1 Rinse the meat, clear
Fried eggs
Scrambled Eggs .... Make Scrambled Eggs or faster and savor the flavor of this easy-to-make keto breakfast! Ingredients 50 g Butter Butter or Coconut Oil 8 Pcs Egg Salt and Pepper Directions
LCHF in Korean: How Not to Eat Carbohydrates in Asia
Last week I flew to the Busan Film Market, the second largest city in South Korea and home to the largest film festival in Asia. For anyone on a particular diet, travel is a challenge. Special,
Detailed recipes for a keto diet with calculations
By Anastasia Biteva | Sep 25, 2019 | Uncategorized, Keto menu | No comments Part 1. How many calories do you need per day and should you count them on a keto diet? Part 2. How to calculate a macro (KBZhU) for a keto diet
Smoking on keto - is it ok or not?
In this article, I'll tell you if smoking is okay on a keto diet, and what the implications for ketosis might be. As you probably already know, the main side effects of smoking are cardiovascular disease. Blood vessel damage and calcification
Along with fats and carbohydrates, protein is one of the three macronutrients (“macros”) found in food. It plays an important role in the functioning of the body. We've put together a guide that contains everything you need to know: is it worth eating protein? Read More
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